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Sunday Sessions 2022
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Sunday Sessions 2022
For the first time, Knox Leisureworks will be participating in Sunday Sessions starting on the first Sunday of August (7th) for four weeks (ending on the 28th), an initiative aimed at pushing back on boozy weekends and getting Active on a Sunday.You are able to book your Sunday Sessions Membership as of the 31 July 2022 through our Active World App!
Instructions of how to use the app can be found here:
- Please ensure that you arrive 15 minutes before the start of class.
- All activities are FREE
| Classes | Time: |
| Body Attack | 8:30am |
| Body Pump | 9:30am |
| Body Balance | 10:30am |
| Pool Access | 9:00am-12:00pm |
| Health Club Access | 9:00am-12:00pm |
Kelly Mini Sports and a Kid's Self Defence program will also be running some activities.There is an age restriction on under 12 for both programs.
| Kids Self Defence (in our Wellness Studio) | 9:30am-10:30am (7th & 14th August) |
| Kelly Mini Sports (in our grassed area located next to pool deck) | 9:30am-10:30am (21st & 28th August) |
These programs will be capped at 10 participants per class
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