As parents, we all want our children to feel confident, safe, and active, and swimming is one of the best ways to achieve all three. But swimming lessons aren’t just about learning strokes. The real benefits of swimming lessons come from consistency and year-round participation. Swimming is a skill for life. Kids don’t just learn to move through water; they develop confidence, coordination,…
Join the Movement From 1 September, Knox Leisureworks is proud to be part of Million Moves, a national initiative by AUSactive designed to get Australians moving—because 75% of us aren’t moving enough. This isn’t just a fitness challenge—it’s a movement for better health, stronger communities, and lasting habits. Your Local Challenge:21 Activities in 30 Days at…
Every year on 25 July, the world comes together to recognise World Drowning Prevention Day—a day dedicated to raising awareness about one of the most preventable causes of death globally: drowning. Why It Matters Drowning claims hundreds of thousands of lives globally each year, with children and young adults among the most vulnerable. In 2024 alone, Royal Life…
According to the Royal Life Saving Australia’s recent National Drowning Report, 323 people drowned in Australian waterways between the beginning of July 2023 and end of June 2024. Most fatal drownings in young children aged 0-4 years occurred in swimming pools and bathtubs. While the number of drownings has decreased 25% below the 10-year…