Staff Member and Member stand smiling in Knox Leisureworks foyer
|

Life-changing: Knox Leisureworks Supports Heart Health of Veterans, Wins Award

An inspiring initiative at Knox Leisureworks in Victoria has won the Community Program Award at the 2025 Belgravia Leisure Awards! Following a successful 12-month Heart Health exercise program, veterans were left without a supportive group setting to continue their progress. A pressing need was identified and answered by the Vietnam Veterans Association Australia (VVAA), together with the Department of Veteran Affairs (DVA), who co-designed a new exercise program.  

This initiative ensures continuity of care and empowers veterans to remain active, supported and socially engaged within their community. Many benefits have come out of the program such as injury management, treatment of chronic conditions, improved mental wellbeing and boosted social connection through community engagement. It’s a testament to what happens when thoughtful programming meets heartfelt purpose. 

Darren Allen, Area Manager at Belgravia Leisure, shared:  

“Winning the award was a moment to celebrate a simple but incredibly powerful program that has genuinely changed the outlook and lives of all the participants. The combination of the program’s leader, Sophie Caldwell and the veterans participating has established a strong bond of trust, grit and mateship. We’ve seen sustained positive behaviour change resulting in better overall health, connection and commitment to the program.” 

Delivered at Knox, the twice-weekly sessions are tailored to veterans’ unique needs. One class focuses on individual goals, while the second brings participants together through group challenges that foster camaraderie, teamwork and a shared sense of achievement. 

However, the magic doesn’t stop when the workout ends. The post-session social hour in the on-site café has become a cherished ritual, strengthening bonds and building motivation. It’s a space where stories are shared, laughter is common and friendships flourish. 

Recognising the broader needs of the community, a weekly class was also introduced for veterans’ partners and widows, offering a vital outlet for social and physical wellbeing. These sessions have enriched community cohesion and created inclusive, ongoing opportunities for leisure and connection. 

When it comes to making a lasting impact, community programs are a powerful way to shape the well-being and health outcomes of those we care about. That’s exactly what the DVA Heart Health exercise program at Knox Leisureworks in Victoria has achieved: creating a space where physical wellbeing, mental health and genuine connection come together. 

Similar Posts

  • Making the most of your winter swimming lessons!

    While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development.  Continuing lessons throughout winter offers numerous advantages:  To ensure a comfortable and enjoyable swim lesson experience:  By…

  • Loneliness Awareness Week 2025

    It’s Loneliness Awareness Week!   Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However, despite being highly prevalent, loneliness isn’t widely understood or spoken about in Australia.  Loneliness Awareness Week, from Ending Loneliness Together, shines a spotlight on the shared experience of loneliness and calls…

  • CryoLounge+ Has Arrived at Knox – Smarter Recovery Starts Here

    We’re excited to introduce CryoLounge+, a premium recovery experience now available at Knox Leisureworks. Whether you’re an athlete, a wellness enthusiast, or simply someone who values feeling your best, CryoLounge+ is designed to help you recover smarter, faster, and more comfortably. What Is CryoLounge+? CryoLounge+ combines targeted cold and heat therapy to support muscle recovery,…

  • Meet Rachel, Customer Service Officer

    For Rachel, her experience as a Customer Service Officer within the Knox Leisureworks team allows her to support her community, as well as thrive as her most authentic self. She was recently celebrated in a profile video hosted by Belonging Matters, an initiative run by The Community Employment Partnership. Belonging Matters is dedicated to diversity…