PHIL

I specialise in:

• Group Fitness
• Strength & Conditioning
• Nutrition Advice
• Sport Specific Training

My goal is simple: to empower both men and women of any age, providing the guidance needed to turn fitness aspirations into realistic achievements. From newcomers taking their first steps in the gym to those looking for that extra push to reach their desired goal, I’m ready to help you achieve what you once thought was impossible.