CONNOR

I specialise in:

• Sports specific training
• NDIS and older adults
• Strength and conditioning
• Mental Health
• Group Fitness

Mens sana in corpore sano ~ A sound mind in a healthy body.

The hardest part of some people’s gym journey is walking through the front door. The best part for me is seeing the smile on their face as they achieve something they once thought impossible. For me exercise is just as important for mental health as it is physical. Outside of the gym I love my animals, sport and cooking!